I wake up thinking about CrossFit, I do CrossFit once, sometimes twice a day. I Google CrossFit, I read blogs about CrossFit, I write a blog about CrossFit, I talk about CrossFit, I go to sleep thinking about CrossFit, I plan my days around CrossFit, I like pictures of people I don’t know doing CrossFit, I wear t-shirts, pants, shorts, tops and socks branded with CrossFit.
CrossFit or chocolate? CrossFit.
CrossFit challenges me. It’s not about aesthetics anymore. It’s about getting after a sense of achievement. How much better can I get? How can I turn my weaknesses into strengths? What else can I learn? It’s about feeling good and becoming a better version of me. This blog is a collection of my thoughts and experiences along the way.
I want to inspire people to get involved. To make a choice and take the action to become better version of themselves. There’s room for everyone to be a little bit better.
As much as I love CrossFit, I also realize what a funny old bunch we are. Sometimes, we all just need to take a step back and smile at ourselves. There are enough serious things in the world. CrossFit need not be one of them. CrossFit is fun. Let’s keep it that way.
I have been training with my coach Arturo Ruiz since July 2010. Arturo is a fantastic coach and his passion is contagious.
This man changed my life. He has taught, inspired and transformed me into a better, stronger, fitter, faster, healthier, confident and generally more awesome version of me.